Whether you're an advanced yogi or a complete newbie, practicing yoga at home is a great way to look after your physical and mental well-being. By slowing down the mind and becoming present in the moment, yoga is often an effective remedy for stress, anxiety and even depression. Benefits of…
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Rolling out your yoga mat for the first time can be daunting and a little intimidating. But regardless of your age, weight, religion, or fitness level, yoga is for everyone. To help you get started, we’ve created the ultimate beginner’s guide to yoga, explaining the key principles of yoga and…
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Do I need a yoga mat? Despite yogis relying heavily on their trusty yoga mats, the question that has been floating around since yoga came to the west is… do we even need a mat!?The history of the yoga mat is a very important one. Ancient yoga, despite common belief,…
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Cleaning your yoga mat is easy when it's self-cleaning! How do you clean a CorkYogis cork yoga mat? We get asked this question so often and the first answer is no need to clean. Cork by its own nature is self-cleaning. Cork is naturally antimicrobial — it contains compounds called Phenolics…
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Practice makes the master. 80% of success is showing up and consistency compounds. If yoga is your main practise then these are certainly principles to keep in mind as you walk into your next yoga class.We are blessed to have yoga teachers up and down the country that love the…
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Self care guide to surviving IVF. We are excited to be a featured product with IVF babble this month and our very own Clare Melford, Owner of CorkYogis shares some experiential wisdom:IVF is one of the hardest things I have ever voluntarily put myself through.It is hard physically, psychologically, and…
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With the festival season upon us, we can ignore the disappointing English weather and jump straight into summer. With different themes, music and locations all over the country, there’s a festival to choose for everyone. From the relaxed atmosphere at Latitude to the wild nature at Wilderness, and fancy dress…
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Developing your own yoga practice at home can be a great step in your yoga journey. Realising that yoga can be done anywhere and anytime can empower you and give you a newly found freedom to explore. Creating your own yoga practice can be intimidating at first, if you are used…
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